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- 74.0 (dbd:second)
- "Be Mine" contains a sample of "Sunny", written by Bobby Hebb and performed by Paul Mauriat. (en)
- "Control Myself" contains a samples of the song "Looking for the Perfect Beat" , written by John Miller, Afrika Bambaataa, Arthur Baker and John Robie and performed by Afrika Bambaataa and the Soulsonic Force. (en)
- In Europe, a version of "I'm Into You" was released featuring an additional verse performed by Lopez. (en)
- "Amor Se Paga con Amor" is Spanish-language re-recording of "Love Don't Cost a Thing". (en)
- "I Need Love" contains a sample of "Use Me" , written and performed by Bill Withers. (en)
- "All I Have" contains a sample of "Very Special", as written by Lisa Peters and William Jeffrey and performed by Debra Laws. (en)
- "I'm Real" contains an uncredited sample of "Firecracker" , performed by Yellow Magic Orchestra. (en)
- "Hold It Don't Drop It" contains a sample of "It Only Takes a Minute" , written by Dennis Lambert and Brian Potter and performed by Tavares. (en)
- "I'm Gonna Be Alright " contains a sample of "Why You Treat Me So Bad" performed by Club Nouveau. (en)
- Remix of "Do It Well" featuring an additional verse from rapper Ludacris. (en)
- The "R. Kelly Remix" of "Baby I Love U!" features new production and additional verses performed by R. Kelly. (en)
- "Whatever You Wanna Do" contains elements of "Con-Funk-Shun" , as written by Delma Churchill, Harvey Fuqua and Kenneth Hawkins and performed by The Nite-Liters (en)
- "Bailar Nada Más" is Spanish-language re-recording of "Dance Again" . (en)
- The "RJ Schoolyard Mix" of "Love Don't Cost a Thing" features new production and additional verses from Fat Joe. (en)
- "Jenny from the Block" contains an interpolation of "Hi-Jack" , written by José Fernando Arbex Miró and performed by Enoch Light and the Light Brigade. The song contains a portion of "South Bronx" , written by Lawrence Parker, Scott Sterling and performed by Boogie Down Productions. It also contains a portion of "Heaven and Hell Is on Earth" , written by Michael Oliver and performed by the 20th Century Steel Band. (en)
- "The Way It Is" contains a sample of "She's a Lady", as written by Gennaro Leone and Bruce Rudd and performed by Great Pride. (en)
- Remix of "Get Right" featuring an additional verse from rapper Fabolous. (en)
- "Cariño" was recorded in both English and Spanish under the same title. (en)
- "Loving You" contains samples of "Never Give Up on a Good Thing" , as written by Michael Garvin and Tom C. Shapiro and performed by George Benson and "Juicy Fruit" , as written by James Mtume and performed by Mtume. (en)
- "Qué Ironía" is a Spanish language re-recording of "Ain't It Funny" . (en)
- "Hold You Down" contains elements of "As We Lay" , written by Larry Troutman and Billy Beck and performed by Shirley Murdock. (en)
- "I'm Glad" contains a sample of "P.S.K. What Does It Mean?", as written and performed by Jesse "Schoolly D" Weaver Jr. (en)
- "Take Care" contains elements of "I Like It" , written by Eldra DeBarge, William Randell DeBarge and Etterlene Jordan and performed by DeBarge. (en)
- "Feelin' So Good" contains a sample of the song "Set It Off" , written by Steven Standard and performed by Strafe. (en)
- "Baby I Love U!" contains an interpolation of "Midnight Cowboy" , written and performed by John Barry. (en)
- Several song on On the 6 were re-recorded in Spanish for its release in Spanish-speaking territories.
*"Amar es Para Siempre" is a Spanish language re-recording of "Promise Me You'll Try".
*"El Deseo de Tu Amor" is a Spanish language re-recording of "Open Off My Love".
*"Una Noche Más" is a Spanish language re-recording of "Waiting for Tonight". (en)
- The "Track Masters Remix" of "I'm Gonna Be Alright" features new production. In the initial pressings of J to tha L–O! The Remixes, 50 Cent appeared on the song. In later pressings, his rap was removed in favor of a solo version. When issued as a single, a version of the song featuring Nas was released. The version featuring Nas was later included as a bonus track on some editions of This Is Me... Then. (en)
- "I'm Real " contains a sample of "Mary Jane" , written and performed by Rick James (en)
- "The One" and "The One " contains an interpolation of "You Are Everything" , as written by Thom Bell and Linda Creed and performed by The Stylistics (en)
- "Porque Te Marchas" is a Spanish language re-recording of " This Is Me" . (en)
- "On the Floor" and its Spanish version re-recording "Ven a Bailar" interpolate "Llorando Se Fue" , written by Gonzales Hermosa and Ulises Hermosa and performed by Kaoma. (en)
- Remix of "Dynamite" featuring additional vocals from Lopez. (en)
- "Ain't It Funny (Murder Remix)" contains a sample of "Flava in Ya Ear" , as written by Osten Harvey and Craig Mack and performed by Mack. (en)
- The "Bad Boy Remix" of "Feelin' So Good" features new production and additional verses from rappers P. Diddy and G. Dep. (en)
- "Still" contains elements of "Set Me Free" , as written by LeRoy Bell and Casey James and performed by Teddy Pendergrass. (en)
- "Do It Well" contains a sample of "Keep on Truckin'" , written by Leonard Caston Jr., Anita Poree and Frank Wilson and performed by Eddie Kendricks. (en)
- "I'm Gonna Be Alright" contains an uncredited sample of "8th Wonder" , performed by the Sugarhill Gang. (en)
- "Gotta Be There" contains a sample of "I Wanna Be Where You Are" , written by Leon Ware and Arthur Ross and performed by Michael Jackson. (en)
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